Jeffrey Mauro 19:41 row
5,034
Meters
19:41.3
Time
1:57.3
Pace
341
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 64 |
August 05, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.3 | 5,034 | 1:57.3 | 217 | 1045 | 23 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 22 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 23 |
| 19:41.2 | 1,242 | 1:53.2 | 241 | 1130 | 26 |
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Workout Graph
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