Jeffrey Mauro 20:09 row
5,030
Meters
20:09.1
Time
2:00.1
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 63 |
July 27, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.1 | 5,030 | 2:00.1 | 202 | 993 | 21 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 23 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 24 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 |
| 20:09.0 | 39 | 1:55.3 | 228 | 1084 | 13 |
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Workout Graph
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