Jeffrey Mauro 19:35 row
5,033
Meters
19:35.9
Time
1:56.8
Pace
344
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 63 |
July 20, 2025 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.9 | 5,033 | 1:56.8 | 220 | 1055 | 25 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 24 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 25 |
| 19:35.9 | 1,222 | 1:52.8 | 243 | 1137 | 27 |
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Workout Graph
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