Jeffrey Mauro 11:37 row
3,026
Meters
11:37.9
Time
1:55.3
Pace
210
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 308 |
| Drag Factor | 63 |
July 19, 2025 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.9 | 3,026 | 1:55.3 | 228 | 1085 | 26 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 27 |
| 11:37.8 | 442 | 1:50.6 | 258 | 1189 | 28 |
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Workout Graph
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