Jeffrey Mauro 11:42 row
3,029
Meters
11:42.4
Time
1:55.9
Pace
208
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 64 |
June 23, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.4 | 3,029 | 1:55.9 | 225 | 1072 | 24 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 23 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 23 |
| 11:42.3 | 467 | 1:49.5 | 266 | 1216 | 26 |
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Workout Graph
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