Jeffrey Mauro 19:47 row
5,032
Meters
19:47.6
Time
1:58.0
Pace
339
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 65 |
June 14, 2025 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.6 | 5,032 | 1:58.0 | 213 | 1033 | 24 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 |
| 19:47.5 | 1,262 | 1:53.9 | 237 | 1115 | 26 |
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Workout Graph
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