Jeffrey Mauro 19:18 row
5,042
Meters
19:18.8
Time
1:54.9
Pace
352
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 67 |
May 28, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.8 | 5,042 | 1:54.9 | 231 | 1093 | 24 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 23 |
| 15:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 25 |
| 19:18.7 | 1,183 | 1:49.3 | 268 | 1221 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.