Jeffrey Mauro 19:35 row
5,041
Meters
19:35.9
Time
1:56.6
Pace
346
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 67 |
May 23, 2025 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.9 | 5,041 | 1:56.6 | 221 | 1059 | 22 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 21 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 21 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 22 |
| 19:35.9 | 1,240 | 1:51.2 | 254 | 1174 | 26 |
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Workout Graph
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