Jeffrey Mauro 19:20 row
5,036
Meters
19:20.2
Time
1:55.1
Pace
348
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 67 |
May 22, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.2 | 5,036 | 1:55.1 | 229 | 1088 | 24 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 23 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 25 |
| 19:20.2 | 1,179 | 1:50.3 | 260 | 1196 | 26 |
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Workout Graph
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