Jeffrey Mauro 19:34 row
5,041
Meters
19:34.7
Time
1:56.5
Pace
345
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 68 |
May 21, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.7 | 5,041 | 1:56.5 | 221 | 1061 | 23 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 22 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 22 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 22 |
| 19:34.7 | 1,250 | 1:49.8 | 264 | 1207 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.