Jeffrey Mauro 19:43 row
5,048
Meters
19:43.3
Time
1:57.2
Pace
344
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 65 |
May 11, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.3 | 5,048 | 1:57.2 | 217 | 1048 | 24 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 22 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 25 |
| 19:43.2 | 1,257 | 1:52.6 | 245 | 1142 | 26 |
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Workout Graph
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