Jeffrey Mauro 19:38 row
5,051
Meters
19:38.6
Time
1:56.6
Pace
345
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 66 |
May 10, 2025 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.6 | 5,051 | 1:56.6 | 220 | 1058 | 24 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 24 |
| 19:38.5 | 1,246 | 1:51.7 | 251 | 1162 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.