Jeffrey Mauro 22:09 row
5,022
Meters
22:09.4
Time
2:12.3
Pace
302
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 65 |
April 27, 2025 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.4 | 5,022 | 2:12.3 | 151 | 819 | 23 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 |
| 22:09.4 | 534 | 2:01.1 | 197 | 977 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.