Jeffrey Mauro 21:52 row
5,031
Meters
21:52.2
Time
2:10.4
Pace
306
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 66 |
April 27, 2025 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.2 | 5,031 | 2:10.4 | 158 | 843 | 21 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 |
| 21:52.2 | 440 | 2:07.5 | 169 | 881 | 22 |
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Workout Graph
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