Jeffrey Mauro 21:13 row
5,034
Meters
21:13.8
Time
2:06.5
Pace
315
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 70 |
April 15, 2025 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.8 | 5,034 | 2:06.5 | 173 | 894 | 24 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 |
| 21:13.7 | 312 | 1:58.1 | 212 | 1031 | 28 |
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Workout Graph
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