Sebastien VITALE 17:07 row
4,014
Meters
17:07.3
Time
2:07.9
Pace
248
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 325 |
| Drag Factor | 101 |
January 03, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.3 | 4,014 | 2:07.9 | 167 | 874 | 18 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 19 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 19 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 |
| 17:07.2 | 507 | 2:05.4 | 177 | 910 | 18 |
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Workout Graph
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