Sebastien VITALE 21:20 row
5,012
Meters
21:20.3
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
| Drag Factor | 98 |
June 17, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.3 | 5,012 | 2:07.7 | 168 | 878 | 18 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 17 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 18 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 19 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 19 |
| 21:20.2 | 320 | 2:05.3 | 178 | 912 | 19 |
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Workout Graph
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