Sebastien VITALE 1:10:26 row
17,147
Meters
1:10:26.9
Time
2:03.2
Pace
1103
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 1364 |
| Drag Factor | 103 |
August 20, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:26.9 | 17,147 | 2:03.2 | 187 | 943 | 19 |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 18 |
| 20:00.0 | 2,434 | 2:03.2 | 187 | 943 | 18 |
| 30:00.0 | 2,458 | 2:02.0 | 193 | 962 | 18 |
| 40:00.0 | 2,435 | 2:03.2 | 187 | 944 | 18 |
| 50:00.0 | 2,441 | 2:02.9 | 189 | 948 | 19 |
| 1:00:00.0 | 2,441 | 2:02.9 | 189 | 948 | 21 |
| 1:10:00.0 | 2,464 | 2:01.7 | 194 | 967 | 22 |
| 1:10:26.9 | 110 | 2:02.2 | 191 | 958 | 32 |
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Workout Graph
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