Sebastien VITALE 14:23 row
3,244
Meters
14:23.3
Time
2:13.0
Pace
193
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 118 |
December 20, 2020 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.3 | 3,244 | 2:13.0 | 149 | 811 | 19 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 |
| 14:23.3 | 993 | 2:12.5 | 150 | 816 | 21 |
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Workout Graph
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