Sebastien VITALE 10x200m/1:30r row
2,000
Meters
6:41.4
Time
1:40.3
Pace
160
Calories
149
Heart Rate
| Rest Distance | 367 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,367 |
| Overall Time | 21:41.4 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 36 |
| Stroke Count | 279 |
| Drag Factor | 122 |
September 24, 2020 13:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.4 | 2,000 | 1:40.3 | 346 | 1492 | 36 | 149 |
| 0:40.3 | 200 | 1:40.7 | 342 | 1477 | 33 | 138 |
| 0:40.4 | 200 | 1:41.0 | 340 | 1469 | 34 | 148 |
| 0:40.2 | 200 | 1:40.5 | 345 | 1486 | 34 | 149 |
| 0:40.1 | 200 | 1:40.2 | 347 | 1495 | 34 | 151 |
| 0:40.1 | 200 | 1:40.2 | 347 | 1495 | 36 | 151 |
| 0:40.1 | 200 | 1:40.2 | 347 | 1495 | 36 | 151 |
| 0:40.2 | 200 | 1:40.5 | 345 | 1486 | 36 | 149 |
| 0:40.6 | 200 | 1:41.5 | 335 | 1451 | 38 | 147 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 39 | 150 |
| 0:39.6 | 200 | 1:39.0 | 361 | 1541 | 41 | 158 |
| r367 |
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Workout Graph
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