Sebastien VITALE 3x8:00/8:00r row
6,236
Meters
24:00.0
Time
1:55.4
Pace
432
Calories
165
Heart Rate
| Rest Distance | 595 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,831 |
| Overall Time | 48:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 702 |
| Drag Factor | 120 |
May 01, 2020 13:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,236 | 1:55.4 | 227 | 1082 | 27 | 165 |
| 8:00.0 | 2,094 | 1:54.6 | 232 | 1100 | 27 | 161 |
| 8:00.0 | 2,071 | 1:55.8 | 225 | 1073 | 27 | 166 |
| 8:00.0 | 2,070 | 1:55.9 | 225 | 1072 | 27 | 169 |
| r595 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.