Sebastien VITALE 3x1:00/2:00r row
931
Meters
3:00.0
Time
1:36.6
Pace
81
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,027 |
| Overall Time | 9:00.0 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1633 |
| Stroke Rate | 39 |
| Stroke Count | 125 |
| Drag Factor | 122 |
April 19, 2020 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 931 | 1:36.6 | 387 | 1633 | 39 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 39 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 39 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 40 | |
| r96 |
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Workout Graph
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