Sebastien VITALE 1000m row
1,000
Meters
4:05.8
Time
2:02.9
Pace
59
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 97 |
June 19, 2019 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 21 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 18 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 22 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 20 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 20 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 19 |
| 0:24.1 | 600 | 2:00.5 | 200 | 988 | 22 |
| 0:24.0 | 700 | 2:00.0 | 203 | 997 | 20 |
| 0:24.0 | 800 | 2:00.0 | 203 | 997 | 23 |
| 0:23.8 | 900 | 1:59.0 | 208 | 1014 | 23 |
| 0:23.9 | 1,000 | 1:59.5 | 205 | 1005 | 23 |
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Workout Graph
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