Sebastien VITALE 6000m row
6,000
Meters
25:21.9
Time
2:06.8
Pace
375
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 552 |
| Drag Factor | 95 |
July 15, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.9 | 6,000 | 2:06.8 | 172 | 890 | 21 |
| 4:24.2 | 1,000 | 2:12.1 | 152 | 822 | 19 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 875 | 21 |
| 4:15.2 | 3,000 | 2:07.6 | 168 | 879 | 22 |
| 4:12.4 | 4,000 | 2:06.2 | 174 | 899 | 23 |
| 4:09.9 | 5,000 | 2:04.9 | 179 | 917 | 23 |
| 4:04.5 | 6,000 | 2:02.2 | 192 | 959 | 24 |
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Workout Graph
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