Paramjeet Singh 30:17 row
6,026
Meters
30:17.7
Time
2:30.8
Pace
329
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 16 |
| Stroke Count | 495 |
March 24, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.7 | 6,026 | 2:30.8 | 102 | 651 | 16 | 123 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 17 | 111 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 16 | 117 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 16 | 117 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 15 | 116 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 16 | 114 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 18 | 144 |
| 30:17.0 | 61 | 2:19.3 | 129 | 745 | 19 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.