Paramjeet Singh 12:28 row
2,518
Meters
12:28.7
Time
2:28.6
Pace
139
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
March 14, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.7 | 2,518 | 2:28.6 | 107 | 666 | 19 | 119 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 19 | 107 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 121 |
| 12:28.0 | 521 | 2:22.0 | 122 | 720 | 20 | 131 |
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Workout Graph
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