Paramjeet Singh 12:54 row
2,540
Meters
12:54.7
Time
2:32.5
Pace
138
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 16 |
| Stroke Count | 217 |
March 14, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.7 | 2,540 | 2:32.5 | 99 | 639 | 16 | 121 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 18 | 117 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 16 | 123 |
| 12:54.0 | 565 | 2:33.9 | 96 | 629 | 15 | 125 |
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Workout Graph
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