Paramjeet Singh 12:09 row
2,524
Meters
12:09.0
Time
2:24.4
Pace
142
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
March 05, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.0 | 2,524 | 2:24.4 | 116 | 699 | 19 | 119 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 116 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 | 116 |
| 12:09.0 | 458 | 2:20.8 | 125 | 731 | 19 | 126 |
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Workout Graph
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