Paramjeet Singh 24:18 row
5,024
Meters
24:18.5
Time
2:25.1
Pace
281
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 442 |
March 02, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.5 | 5,024 | 2:25.1 | 114 | 693 | 18 | 125 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 18 | 117 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 18 | 123 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 17 | 117 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 18 | 125 |
| 24:18.0 | 919 | 2:20.3 | 127 | 735 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.