Paramjeet Singh 19:26 row
4,018
Meters
19:26.1
Time
2:25.1
Pace
225
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
February 26, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.1 | 4,018 | 2:25.1 | 115 | 694 | 19 | 127 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 18 | 115 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 | 128 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 | 122 |
| 19:26.0 | 959 | 2:18.6 | 131 | 751 | 22 | 144 |
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Workout Graph
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