Paramjeet Singh 14:43 row
3,020
Meters
14:43.2
Time
2:26.2
Pace
168
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 278 |
February 26, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.2 | 3,020 | 2:26.2 | 112 | 685 | 19 | 130 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 122 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 | 126 |
| 14:43.0 | 1,003 | 2:21.0 | 125 | 729 | 20 | 144 |
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Workout Graph
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