Paramjeet Singh 14:25 row
3,020
Meters
14:25.4
Time
2:23.2
Pace
170
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
February 25, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.4 | 3,020 | 2:23.2 | 119 | 709 | 21 | 131 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 | 120 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 130 |
| 14:25.0 | 963 | 2:17.5 | 134 | 762 | 23 | 145 |
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Workout Graph
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