Paramjeet Singh 20:57 row
4,027
Meters
20:57.6
Time
2:36.1
Pace
215
Calories
125
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 16 |
| Stroke Count | 332 |
February 25, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.6 | 4,027 | 2:36.1 | 92 | 616 | 16 | 125 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 17 | 119 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 15 | 123 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 15 | 125 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 16 | 130 |
| 20:57.0 | 185 | 2:34.0 | 96 | 629 | 17 | 128 |
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Workout Graph
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