Paramjeet Singh 12:18 row
2,519
Meters
12:18.4
Time
2:26.5
Pace
140
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
February 22, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.4 | 2,519 | 2:26.5 | 111 | 682 | 20 | 118 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 18 | 108 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 | 121 |
| 12:18.0 | 493 | 2:19.9 | 128 | 739 | 22 | 127 |
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Workout Graph
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