Paramjeet Singh 12:22 row
2,521
Meters
12:22.3
Time
2:27.2
Pace
140
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 219 |
February 22, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.3 | 2,521 | 2:27.2 | 110 | 677 | 17 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 18 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 17 |
| 12:22.0 | 475 | 2:29.4 | 105 | 660 | 17 |
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Workout Graph
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