Paramjeet Singh 12:22 row
2,521
Meters
12:22.4
Time
2:27.2
Pace
140
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
February 22, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.4 | 2,521 | 2:27.2 | 110 | 677 | 18 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 |
| 12:22.0 | 494 | 2:23.7 | 118 | 705 | 17 |
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Workout Graph
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