Paramjeet Singh 12:45 row
2,522
Meters
12:45.5
Time
2:31.7
Pace
137
Calories
101
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Stroke Count | 224 |
February 18, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.5 | 2,522 | 2:31.7 | 100 | 644 | 17 | 101 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 17 | 117 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 | 98 |
| 12:45.0 | 546 | 2:31.0 | 101 | 649 | 18 | 90 |
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Workout Graph
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