Paramjeet Singh 25:24 row
5,023
Meters
25:24.8
Time
2:31.7
Pace
273
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Stroke Count | 417 |
February 15, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.8 | 5,023 | 2:31.7 | 100 | 644 | 16 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 16 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 16 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 16 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 16 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 17 |
| 25:24.0 | 87 | 2:17.9 | 133 | 759 | 18 |
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Workout Graph
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