Paramjeet Singh 21:42 row
4,010
Meters
21:42.9
Time
2:42.4
Pace
210
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 14 |
| Stroke Count | 309 |
February 11, 2025 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.9 | 4,010 | 2:42.4 | 82 | 580 | 14 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 14 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 14 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 14 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 14 |
| 21:42.0 | 331 | 2:34.0 | 96 | 629 | 17 |
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Workout Graph
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