Paramjeet Singh 14:30 row
3,027
Meters
14:30.4
Time
2:23.7
Pace
170
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 252 |
February 11, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.4 | 3,027 | 2:23.7 | 118 | 705 | 17 | 129 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 18 | 121 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 16 | 122 |
| 14:30.0 | 996 | 2:15.5 | 141 | 783 | 18 | 146 |
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Workout Graph
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