Paramjeet Singh 1:17:24 row
15,296
Meters
1:17:24.0
Time
2:31.8
Pace
831
Calories
104
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Stroke Count | 1287 |
February 02, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:24.0 | 15,296 | 2:31.8 | 100 | 644 | 16 | 104 |
| 20:00.0 | 3,963 | 2:31.4 | 101 | 647 | 16 | 119 |
| 40:00.0 | 4,030 | 2:28.8 | 106 | 664 | 17 | 130 |
| 1:00:00.0 | 3,985 | 2:30.5 | 103 | 652 | 16 | 136 |
| 1:17:24.0 | 3,320 | 2:37.2 | 90 | 609 | 17 | 32 |
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Workout Graph
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