Paramjeet Singh 14:59 row
3,014
Meters
14:59.6
Time
2:29.2
Pace
165
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 261 |
January 27, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.6 | 3,014 | 2:29.2 | 105 | 662 | 17 | 123 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 18 | 118 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 17 | 120 |
| 14:59.0 | 1,020 | 2:26.5 | 111 | 682 | 17 | 132 |
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Workout Graph
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