Paramjeet Singh 16:35 row
3,014
Meters
16:35.2
Time
2:45.0
Pace
157
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 14 |
| Stroke Count | 246 |
January 23, 2025 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.2 | 3,014 | 2:45.0 | 78 | 567 | 14 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 15 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 16 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 14 |
| 16:35.0 | 277 | 2:51.4 | 69 | 538 | 14 |
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Workout Graph
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