Paramjeet Singh 14:57 row
3,028
Meters
14:57.8
Time
2:28.2
Pace
167
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Stroke Count | 248 |
January 22, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.8 | 3,028 | 2:28.2 | 107 | 669 | 16 | 128 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 17 | 118 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 16 | 122 |
| 14:57.0 | 1,020 | 2:25.5 | 113 | 690 | 17 | 145 |
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Workout Graph
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