Paramjeet Singh 54:48 row
10,511
Meters
54:48.1
Time
2:36.4
Pace
561
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 15 |
| Stroke Count | 877 |
September 09, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:48.1 | 10,511 | 2:36.4 | 91 | 614 | 15 | 116 |
| 10:00.0 | 2,005 | 2:29.6 | 104 | 659 | 16 | 116 |
| 20:00.0 | 1,958 | 2:33.2 | 97 | 634 | 16 | 117 |
| 30:00.0 | 1,920 | 2:36.2 | 92 | 615 | 15 | 119 |
| 40:00.0 | 1,882 | 2:39.4 | 86 | 597 | 15 | 120 |
| 50:00.0 | 1,908 | 2:37.2 | 90 | 609 | 16 | 120 |
| 54:48.0 | 836 | 2:52.2 | 68 | 535 | 17 | 108 |
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Workout Graph
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