Paramjeet Singh 28:06 row
5,016
Meters
28:06.9
Time
2:48.1
Pace
259
Calories
71
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 721 |
September 06, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.9 | 5,016 | 2:48.1 | 74 | 553 | 25 | 71 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 25 | 135 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 26 | 146 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 26 | 149 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 25 | |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 26 | |
| 28:06.0 | 569 | 2:43.4 | 80 | 575 | 25 |
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Workout Graph
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