Paramjeet Singh 28:32 row
5,025
Meters
28:32.9
Time
2:50.4
Pace
258
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 701 |
July 20, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.9 | 5,025 | 2:50.4 | 71 | 543 | 24 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 24 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 25 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 25 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 24 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 25 |
| 28:32.0 | 614 | 2:52.6 | 68 | 534 | 25 |
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Workout Graph
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