Paramjeet Singh 40:18 row
7,645
Meters
40:18.3
Time
2:38.1
Pace
406
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 759 |
May 21, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.3 | 7,645 | 2:38.1 | 88 | 604 | 17 | 119 |
| 10:00.0 | 2,010 | 2:29.2 | 105 | 662 | 16 | 127 |
| 20:00.0 | 1,841 | 2:42.9 | 81 | 578 | 20 | 124 |
| 30:00.0 | 1,832 | 2:43.7 | 80 | 574 | 23 | 109 |
| 40:00.0 | 1,921 | 2:36.1 | 92 | 616 | 15 | 122 |
| 40:18.0 | 43 | 3:29.3 | 38 | 431 | 14 | 117 |
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Workout Graph
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