Paramjeet Singh 31:48 row
5,016
Meters
31:48.8
Time
3:10.2
Pace
251
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 802 |
March 19, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.8 | 5,016 | 3:10.2 | 51 | 474 | 25 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 26 |
| 10:00.0 | 785 | 3:11.0 | 50 | 472 | 25 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 25 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 25 |
| 25:00.0 | 807 | 3:05.8 | 55 | 487 | 26 |
| 30:00.0 | 787 | 3:10.5 | 51 | 473 | 25 |
| 31:48.0 | 288 | 3:07.5 | 53 | 482 | 24 |
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Workout Graph
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