Paramjeet Singh 21:42 row
4,057
Meters
21:42.8
Time
2:40.5
Pace
211
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
July 17, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.8 | 4,057 | 2:40.5 | 85 | 591 | 24 | 117 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 25 | 111 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 24 | 119 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 24 | 112 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 24 | 121 |
| 21:42.8 | 326 | 2:37.6 | 89 | 607 | 24 | 125 |